google-site-verification=a2O967991Ci_hoWdNQD_Gk2kNpO8sa0ae-jVg_04Nwk Ayurveda and holistic health


December 14, 2019

A study guide called Essential Guide to Ayurveda, is soon being released by me. Here is an excerpt.

Essential Guide to Ayurveda is a culmination of twelve years of teaching Ayurveda for me. I have been in the business of Ayurvedic Education for quite some years.

As the d...

What is the difference between Ayurvedic  & western Herbology?

Ayurveda focuses on addressing the person’s constitution and Agni and removing hetus (Causative factors that are causing the imbalance). In contrast, Western  supplements and herbs  are mostly focused o...

September 17, 2019

September 17, 2019

Part 1- Creating the Dosa Batter

Part 2- Making the Crepe

September 17, 2019

Recipe by Pandit Atul Krishna Das


3-4 ripe sweet organic tomatoes, finely chopped. Roma (plum) tomatoes work best but any ripe tomato will do

Small piece of fresh ginger

1 fresh green chili (or more to taste) Jalapeno peppers work quite well. (Substitute with...

October 15, 2018

During my grocery trip, I noticed how HEB and Walmart are selling pumpkin galore for so cheap. Even other squashes are so affordable and bountiful. Then, I went to Whole Foods. The squashes started at $3 and Pumpkins from $3.99.  

I think I am buying different squashe...

October 15, 2018

Ayurveda cooks love soups.  In Fall, as it gets colder and rainy -our digestive fire called Agni becomes weak. This grows weaker if we continue to stuff ourselves with heavy duty foods, full meals with grains, legumes, or animal based proteins.

It is suggested to switch...

March 24, 2017

“The strength and complexion of the person knowing the suitable diet and regimenfor every season and practicing accordingly are enhanced.” Charaka Samhita

Spring has arrived. Along with it, it brings a plethora of symptoms like runny nose, watery eyes, allergies amongst...

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Savoury Tomato Chutney

September 17, 2019

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