Ayurveda has arrived in North America
After years of being treated like a religious cult, spa therapist, or some nonsensical psycho fufu—finally, Ayurveda has arrived.
The three types of woman
There are three doṣas - vāta, pitta, and kapha. Does this mean that there are three kinds of women? Yes. When women who have never heard...
Menstrual Cycle and Emotions
Menstrual Cycle and Emotional Health
Online Learning in Ayurveda
I have been teaching using online learning strategies integrated with campus-based learning for over 13 years. People would always ask me...